Books that explore the decisions we make, the forces that shape them, and our shared responsibility for the future.

The Forces We Obey — Fear, Human Behaviour, and the Road to Freedom, by Miguel Oliveira

The Forces We Obey

Fear, Human Behaviour, and the Road to Freedom

What truly shapes our decisions?

Power, money, love, belonging, purpose and seeking influence our lives, often in ways we barely recognise. Beneath these forces, fear can quietly influence how we think, choose and act.

The Forces We Obey explores these influences not only within individuals, but also across relationships, societies and human history.

An invitation to develop awareness, knowledge and wisdom — and to reconsider what freedom, responsibility and human progress might mean.

English digital editions now available.

Read an excerpt

From Chapter Three, Power — Daniel and the Fear of Helplessness, page 24 of the English edition. Daniel is learning how to support his adult daughter Sofia while respecting her decisions.

Daniel and Sofia · Read the excerpt

Two weeks later, Sofia calls from the kitchen of a shared flat. A room she expected to rent has fallen through. Daniel is standing at home with a notebook already open. He has written the names of two people who might be able to help before she has finished explaining.

“I did tell you this could happen,” he says.

There is a silence. He hears how quickly her practical problem has become evidence in his argument. He wants to withdraw the sentence, but it has already reached her.

“I know. I still need to sort it out.”

Daniel puts down the pen. He asks what she has tried and what help she wants. They agree that he will check one detail of the proposed contract with her. She will find the room and decide whether she can afford it. He explains what financial help he can offer and where his own limit lies.

Afterwards he remains at the table, imagining several ways the situation could go wrong. Listening has not made him calm. It has given Sofia room to manage a problem without requiring him to pretend there is no risk. When they speak again, he begins by asking what happened.

See how the Workbook turns reflection into practice →

The Companion Workbook

An eight-stage companion with structured reflection, Decision Pages, grounding and guided meditation practices. It is intended to help readers practise the ideas in everyday decisions.

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Audiobooks & Audio Resources

Frank narrates the English audiobook in 37 tracks, totalling 6 hours, 11 minutes and 48 seconds.

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On the writing desk

Upcoming Books & Projects

Discover the non-fiction projects taking shape, exploring power, motherhood, and ancient wisdom in the modern world.

In development · Titles and publication details remain provisional.

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Digital editions

Readers can now choose the ebook and audiobook, the Workbook with guided audio, or the complete collection. The book and Workbook come in PDF and EPUB. All recordings are in English.