Read · Reflect · Practise

Ideas to explore.
Practices to return to.

Explore The Forces We Obey and its companion Workbook — connecting an understanding of human behaviour with reflection on everyday decisions.

Digital packs

English editions · Read, listen and practise.

Ebook + Audiobook

€24.90

  • English ebook (PDF + EPUB)
  • English audiobook edition · Frank
View details (EN)

Workbook + Guided Audio

€19.90

  • English digital Workbook (PDF + EPUB)
  • 12 guided practices · Frank and Niki
View details (EN)

Complete Collection

€39.90

  • English ebook (PDF + EPUB)
  • English audiobook edition · Frank
  • English digital Workbook (PDF + EPUB)
  • 12 guided practices · Frank and Niki

Bought separately: €44.80
Bundle saving: €4.90

View details (EN)

01 / The book

The Forces We Obey — Fear, Human Behaviour, and the Road to Freedom, by Miguel Oliveira

The Forces We Obey

Fear, Human Behaviour, and the Road to Freedom

What truly shapes our decisions?

Power, money, love, belonging, purpose and seeking influence our lives, often in ways we barely recognise. Beneath these forces, fear can quietly influence how we think, choose and act.

The Forces We Obey explores these influences not only within individuals, but also across relationships, societies and human history.

Ebook · English · PDF + EPUB

02 / The companion

Workbook & Guided Practices

A practical companion to The Forces We Obey.

The Workbook provides eight stages for observing influences, reflecting on decisions and taking considered action. It includes Decision Pages, reviews, guided meditation and grounding practices.

  • Eight stagesReflection, awareness and practical exercises.
  • Decision PagesExamine influences, explore alternatives and reflect on consequences.
  • Meditation & groundingDevelop attention and create space for more considered choices.

Digital workbook · English · PDF + EPUB

A companion to your practice

Workbook audio & guided practices

Visit the dedicated Workbook audio page for recording availability and listening guidance.

Explore the Workbook audio page →